Creamy Protein Oatmeal with Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Crunchy Nuts

Start your day with a comforting bowl of creamy protein oatmeal, balanced with bursts of sweet berries and a satisfying crunch from nuts. This delightfully textured meal offers a smooth, creamy base enriched with protein powder, softened oats, and a splash of almond milk, all layered with fresh berries and lightly toasted almonds.

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NUTRITION

400kcal
Protein
32.6g
Fat
11.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

0.75 cup Unsweetened Almond Milk (180g)

0.5 cup Mixed Berries (75g)

10g Almonds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5 minutes until they begin to soften and absorb the liquid.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until fully incorporated, ensuring a smooth and creamy texture.

  • 4

    Transfer the mixture to a bowl and top with the mixed berries.

  • 5

    Sprinkle the chopped almonds on top for a satisfying crunch.

  • 6

    Serve warm and enjoy a nutritious, protein-packed meal that fuels your day.

Creamy Protein Oatmeal with Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Crunchy Nuts

Start your day with a comforting bowl of creamy protein oatmeal, balanced with bursts of sweet berries and a satisfying crunch from nuts. This delightfully textured meal offers a smooth, creamy base enriched with protein powder, softened oats, and a splash of almond milk, all layered with fresh berries and lightly toasted almonds.

NUTRITION

400kcal
Protein
32.6g
Fat
11.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

0.75 cup Unsweetened Almond Milk (180g)

0.5 cup Mixed Berries (75g)

10g Almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5 minutes until they begin to soften and absorb the liquid.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until fully incorporated, ensuring a smooth and creamy texture.

  • 4

    Transfer the mixture to a bowl and top with the mixed berries.

  • 5

    Sprinkle the chopped almonds on top for a satisfying crunch.

  • 6

    Serve warm and enjoy a nutritious, protein-packed meal that fuels your day.