Lean Turkey Sausage with Creamy Herb Gravy over Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage with Creamy Herb Gravy over Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage with Creamy Herb Gravy over Roasted Root Vegetables

Savor the warm, comforting blend of lean turkey sausage paired with a silky, herb-infused gravy, all served atop a medley of perfectly roasted root vegetables. This dish balances tender, flavorful meat with lightly sweet, caramelized veggies for a satisfying and hearty meal.

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NUTRITION

330kcal
Protein
32.8g
Fat
15.5g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Turkey Sausage

1 medium Carrot

1 small Parsnip

½ cup diced Turnip

¼ cup Unsweetened Almond Milk

1 teaspoon Whole Wheat Flour

1 teaspoon Olive Oil

Herbs and Spices (parsley, thyme, garlic powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the carrot, parsnip, and diced turnip onto a baking sheet. Drizzle with a little olive oil, season with salt, pepper, and a pinch of thyme, and roast for about 20-25 minutes until tender and caramelized.

  • 3

    While the vegetables roast, heat a non-stick skillet over medium heat. Cook the lean turkey sausage until it is heated through and slightly browned, about 5-7 minutes.

  • 4

    In a small saucepan, combine the unsweetened almond milk and whole wheat flour. Whisk over low heat, then add the teaspoon of olive oil along with parsley, thyme, and garlic powder. Simmer gently, stirring until the gravy thickens slightly.

  • 5

    Plate the roasted root vegetables, top with sliced turkey sausage, and drizzle the creamy herb gravy over the top.

  • 6

    Serve immediately and enjoy this flavorful, balanced dish.

Lean Turkey Sausage with Creamy Herb Gravy over Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage with Creamy Herb Gravy over Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage with Creamy Herb Gravy over Roasted Root Vegetables

Savor the warm, comforting blend of lean turkey sausage paired with a silky, herb-infused gravy, all served atop a medley of perfectly roasted root vegetables. This dish balances tender, flavorful meat with lightly sweet, caramelized veggies for a satisfying and hearty meal.

NUTRITION

330kcal
Protein
32.8g
Fat
15.5g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Turkey Sausage

1 medium Carrot

1 small Parsnip

½ cup diced Turnip

¼ cup Unsweetened Almond Milk

1 teaspoon Whole Wheat Flour

1 teaspoon Olive Oil

Herbs and Spices (parsley, thyme, garlic powder)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the carrot, parsnip, and diced turnip onto a baking sheet. Drizzle with a little olive oil, season with salt, pepper, and a pinch of thyme, and roast for about 20-25 minutes until tender and caramelized.

  • 3

    While the vegetables roast, heat a non-stick skillet over medium heat. Cook the lean turkey sausage until it is heated through and slightly browned, about 5-7 minutes.

  • 4

    In a small saucepan, combine the unsweetened almond milk and whole wheat flour. Whisk over low heat, then add the teaspoon of olive oil along with parsley, thyme, and garlic powder. Simmer gently, stirring until the gravy thickens slightly.

  • 5

    Plate the roasted root vegetables, top with sliced turkey sausage, and drizzle the creamy herb gravy over the top.

  • 6

    Serve immediately and enjoy this flavorful, balanced dish.