Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright, wholesome lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and a delicate serving of quinoa, all brought together with a flavorful olive oil drizzle. This plate combines lean protein with nutrient-packed veggies and grains for a satisfying, clean eating experience.

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NUTRITION

405kcal
Protein
43.5g
Fat
20.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast (125g)

1 cup Broccoli (91g)

0.25 cup cooked Quinoa (43g)

1 tablespoon Olive Oil (14g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any optional herbs of your choice for enhanced flavor.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the roasted broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper; spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even cooking.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked. For this recipe, ensure you have 0.25 cup of cooked quinoa ready.

  • 8

    Assemble your plate by placing the grilled chicken, roasted broccoli, and quinoa. Drizzle any remaining olive oil over the broccoli if desired.

  • 9

    Serve warm and enjoy your nutritious, balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright, wholesome lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and a delicate serving of quinoa, all brought together with a flavorful olive oil drizzle. This plate combines lean protein with nutrient-packed veggies and grains for a satisfying, clean eating experience.

NUTRITION

405kcal
Protein
43.5g
Fat
20.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast (125g)

1 cup Broccoli (91g)

0.25 cup cooked Quinoa (43g)

1 tablespoon Olive Oil (14g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any optional herbs of your choice for enhanced flavor.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the roasted broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper; spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even cooking.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked. For this recipe, ensure you have 0.25 cup of cooked quinoa ready.

  • 8

    Assemble your plate by placing the grilled chicken, roasted broccoli, and quinoa. Drizzle any remaining olive oil over the broccoli if desired.

  • 9

    Serve warm and enjoy your nutritious, balanced lunch!