YOUR SOLIN GENERATED RECIPE
Savory Egg and Turkey Sausage Patties on Toasted Whole Grain English Muffin with Sliced Avocado
Enjoy a balanced meal that brings together the heartiness of savory turkey sausage and fluffy eggs atop a toasted whole grain English muffin, perfectly complemented by fresh, creamy avocado slices. This versatile dish is great for breakfast, lunch, or dinner, providing a satisfying combination of flavors and textures while keeping you energized for the day ahead.
INGREDIENTS
2 large Eggs (~100g)
2 Turkey Sausage Patties (~112g)
1 Whole Grain English Muffin (~57g)
1/4 Avocado (~57g)
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with a cooking spray or a small pat of olive oil.
Crack the eggs into a bowl and whisk until well combined. Pour the eggs into the skillet and cook gently, stirring occasionally, until they just start to set.
In a separate pan, heat the turkey sausage patties over medium heat until they are warmed through and slightly browned on both sides.
While the eggs and sausage are cooking, toast the whole grain English muffin until lightly crisp.
Once the eggs are softly scrambled and the sausage patties are heated, assemble the dish by placing the patties on the bottom half of the toasted muffin, layering the scrambled eggs on top, and finishing with a generous layer of fresh avocado slices.
Top with the muffin cap, slice in half if desired, and serve immediately for a delicious and balanced meal.