Creamy Scrambled Eggs with Wilted Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Wilted Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Wilted Spinach and Cherry Tomatoes

Savor a delightful dish featuring luxuriously creamy scrambled eggs paired with vibrant wilted spinach and sweet cherry tomatoes. Enhanced with a touch of milk and savory lean turkey sausage, this meal offers a balanced burst of flavor and texture, perfect for fueling your day.

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NUTRITION

400kcal
Protein
37.6g
Fat
23.3g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1/4 cup whole milk

2 ounces lean turkey sausage

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the milk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the turkey sausage, slicing it into bite-sized pieces if needed. Sauté until lightly browned.

  • 3

    Add the fresh spinach to the skillet and stir it in until it starts to wilt, about 1-2 minutes.

  • 4

    Pour in the egg mixture and gently stir continuously with a spatula, allowing the eggs to scramble slowly.

  • 5

    When the eggs are softly scrambled and nearly cooked through, fold in the halved cherry tomatoes.

  • 6

    Continue stirring for another 1 minute to warm the tomatoes without overcooking them.

  • 7

    Remove from heat and serve immediately, enjoying the creamy, savory blend of flavors.

Creamy Scrambled Eggs with Wilted Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Wilted Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Wilted Spinach and Cherry Tomatoes

Savor a delightful dish featuring luxuriously creamy scrambled eggs paired with vibrant wilted spinach and sweet cherry tomatoes. Enhanced with a touch of milk and savory lean turkey sausage, this meal offers a balanced burst of flavor and texture, perfect for fueling your day.

NUTRITION

400kcal
Protein
37.6g
Fat
23.3g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1/4 cup whole milk

2 ounces lean turkey sausage

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the milk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the turkey sausage, slicing it into bite-sized pieces if needed. Sauté until lightly browned.

  • 3

    Add the fresh spinach to the skillet and stir it in until it starts to wilt, about 1-2 minutes.

  • 4

    Pour in the egg mixture and gently stir continuously with a spatula, allowing the eggs to scramble slowly.

  • 5

    When the eggs are softly scrambled and nearly cooked through, fold in the halved cherry tomatoes.

  • 6

    Continue stirring for another 1 minute to warm the tomatoes without overcooking them.

  • 7

    Remove from heat and serve immediately, enjoying the creamy, savory blend of flavors.