NUTRITION

SERVINGS

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1 small Sweet Potato

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F for roasting the vegetables.

• 2

  Peel and cut the sweet potato into thin, even slices or small cubes for crispiness, and trim the asparagus by snapping off the woody ends.

• 3

  Toss the sweet potato pieces and asparagus in half of the olive oil, sprinkle with a pinch of salt, and spread them on a baking sheet.

• 4

  Roast the vegetables in the oven for about 20-25 minutes, turning halfway through, until they are tender and crispy.

• 5

  While the vegetables roast, pat the steak dry with paper towels to ensure a good sear.

• 6

  Season the steak generously with salt, black pepper, and the mixed fresh herbs. Rub the minced garlic onto the steak for added flavor.

• 7

  Heat the remaining olive oil in a heavy skillet over medium-high heat.

• 8

  Once the oil is hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting the time to your preference.

• 9

  Allow the steak to rest for a few minutes after searing, then slice thinly against the grain.

• 10

  Plate the sliced steak with a serving of roasted asparagus and crispy sweet potatoes, and enjoy while warm.