Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring tender grilled chicken infused with subtle herbs, accompanied by fluffy quinoa and vibrant steamed broccoli drizzled with olive oil for an extra burst of flavor.

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NUTRITION

441kcal
Protein
43.9g
Fat
19.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli, then drizzle olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring tender grilled chicken infused with subtle herbs, accompanied by fluffy quinoa and vibrant steamed broccoli drizzled with olive oil for an extra burst of flavor.

NUTRITION

441kcal
Protein
43.9g
Fat
19.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli, then drizzle olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.