Name: Greek Yogurt Parfait with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Low-Fat Plain Greek Yogurt; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey; 2 tbsp Low-Sugar Granola

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

Start your morning with this vibrant, delicious Greek Yogurt Parfait layered with plump fresh berries, the satisfying crunch of low-sugar granola, and the nutritional punch of chia seeds drizzled with a touch of honey. A balanced treat that delights your taste buds while keeping you energized for the day ahead.

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NUTRITION

Protein

32.1g

Fat

6.3g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Low-Fat Plain Greek Yogurt

1 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

2 tbsp Low-Sugar Granola

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PREPARATION

1
In a bowl or a tall glass, spoon in the Low-Fat Plain Greek Yogurt.
2
Layer the Mixed Berries evenly over the yogurt.
3
Sprinkle the Chia Seeds on top of the berries for an extra nutritional boost.
4
Drizzle Honey evenly over the layers to add a touch of natural sweetness.
5
Finish by topping with the Low-Sugar Granola to add a satisfying crunch. Enjoy immediately.