Seared Turkey Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

Savor the delightful combination of lean seared turkey breast, naturally sweet roasted potato, and lightly charred broccoli. This harmonious dish offers a balanced texture and earthy flavors, accented by a drizzle of olive oil for a satisfying finish.

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NUTRITION

366kcal
Protein
32.8g
Fat
13.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 medium Sweet Potato

0.5 cup Broccoli

2.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Trim any excess fat from the turkey breast and pat dry with a paper towel.

  • 3

    Season the turkey breast lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for 2-3 minutes on each side until a golden crust forms.

  • 5

    While the turkey sears, wash the sweet potato and cut it into 1-inch cubes.

  • 6

    Cut the broccoli into small florets. In a bowl, toss the sweet potato and broccoli with 2.5 teaspoons of olive oil, a pinch of salt, and optional herbs if desired.

  • 7

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for about 20-25 minutes, stirring halfway through.

  • 8

    Once the turkey is seared, transfer it to a plate and let it rest for a few minutes before slicing.

  • 9

    Plate the sliced turkey breast with the roasted sweet potato and broccoli. Enjoy the healthy, balanced flavors!

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

Savor the delightful combination of lean seared turkey breast, naturally sweet roasted potato, and lightly charred broccoli. This harmonious dish offers a balanced texture and earthy flavors, accented by a drizzle of olive oil for a satisfying finish.

NUTRITION

366kcal
Protein
32.8g
Fat
13.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 medium Sweet Potato

0.5 cup Broccoli

2.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Trim any excess fat from the turkey breast and pat dry with a paper towel.

  • 3

    Season the turkey breast lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for 2-3 minutes on each side until a golden crust forms.

  • 5

    While the turkey sears, wash the sweet potato and cut it into 1-inch cubes.

  • 6

    Cut the broccoli into small florets. In a bowl, toss the sweet potato and broccoli with 2.5 teaspoons of olive oil, a pinch of salt, and optional herbs if desired.

  • 7

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for about 20-25 minutes, stirring halfway through.

  • 8

    Once the turkey is seared, transfer it to a plate and let it rest for a few minutes before slicing.

  • 9

    Plate the sliced turkey breast with the roasted sweet potato and broccoli. Enjoy the healthy, balanced flavors!