YOUR SOLIN GENERATED RECIPE
Blueberry Oatmeal with Whey Protein and Milk
A hearty bowl of warm oatmeal infused with a delightful twist of blueberries and enhanced with a boost of whey protein. This wholesome breakfast blends the natural sweetness of fresh blueberries with the rich creaminess of milk, creating a comforting and energizing start to your day.
INGREDIENTS
1/2 cup quick oats (40g)
3/4 cup fat-free milk (183g)
0.75 scoop whey protein powder (22.5g)
1/2 cup blueberries (74g)
PREPARATION
Combine the quick oats and milk in a small saucepan and bring to a gentle simmer over medium heat.
Stir occasionally and cook until the oats have softened and absorbed most of the milk, about 3 to 5 minutes.
Remove the saucepan from the heat and stir in the whey protein powder until fully incorporated.
Gently fold in the fresh blueberries.
Transfer the oatmeal to a bowl and serve warm, enjoying the delicious blend of creamy, fruity, and protein-packed flavors.