Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A light drizzle of olive oil adds a silky finish, enhancing the natural flavors of the ingredients while keeping the meal balanced and satisfying.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until it is tender with slight crisp edges.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Assemble the plate with the grilled chicken, a serving of cooked quinoa, and the roasted broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A light drizzle of olive oil adds a silky finish, enhancing the natural flavors of the ingredients while keeping the meal balanced and satisfying.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until it is tender with slight crisp edges.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Assemble the plate with the grilled chicken, a serving of cooked quinoa, and the roasted broccoli, then serve warm.