Crispy Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

Savor the bright flavors of lemon and fresh herbs enrobing a tender roasted chicken breast, paired with perfectly roasted sweet potatoes and robust broccoli. A light drizzle of olive oil elevates the textures and flavors, creating a vibrant, balanced meal that's both satisfying and nourishing.

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NUTRITION

322kcal
Protein
35.8g
Fat
12.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the lemon juice, mixed herbs, salt, and pepper to form a marinade.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush both sides of the chicken with half of the marinade.

  • 4

    Cut the sweet potato into cubes and toss with olive oil, remaining marinade (reserve a little for the vegetables), salt, and pepper. Spread the sweet potato cubes on one side of the baking sheet.

  • 5

    Separate broccoli florets and toss lightly with a bit of olive oil, salt, and pepper. Add them to the baking sheet, keeping them distinct from the sweet potatoes if possible.

  • 6

    Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F, the sweet potatoes are fork-tender, and the broccoli is roasted to your liking.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve while warm.

Crispy Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

Savor the bright flavors of lemon and fresh herbs enrobing a tender roasted chicken breast, paired with perfectly roasted sweet potatoes and robust broccoli. A light drizzle of olive oil elevates the textures and flavors, creating a vibrant, balanced meal that's both satisfying and nourishing.

NUTRITION

322kcal
Protein
35.8g
Fat
12.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the lemon juice, mixed herbs, salt, and pepper to form a marinade.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush both sides of the chicken with half of the marinade.

  • 4

    Cut the sweet potato into cubes and toss with olive oil, remaining marinade (reserve a little for the vegetables), salt, and pepper. Spread the sweet potato cubes on one side of the baking sheet.

  • 5

    Separate broccoli florets and toss lightly with a bit of olive oil, salt, and pepper. Add them to the baking sheet, keeping them distinct from the sweet potatoes if possible.

  • 6

    Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F, the sweet potatoes are fork-tender, and the broccoli is roasted to your liking.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve while warm.