Hearty Egg and Black Bean Breakfast Burrito with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito with Crispy Roasted Sweet Potatoes

Enjoy a vibrant, nutrient-packed burrito filled with fluffy scrambled eggs, savory black beans, and a sprinkle of melted cheddar cheese, all wrapped in a whole wheat tortilla. Served alongside crispy roasted sweet potatoes and a fresh salsa topping, this dish satisfies your cravings while powering your day.

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NUTRITION

575kcal
Protein
33g
Fat
22g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1/2 cup canned Black Beans (drained, approx. 130g)

1 medium Whole Wheat Tortilla (approx. 40g)

1 small Sweet Potato (approx. 130g)

1/4 cup Shredded Cheddar Cheese (approx. 28g)

2 tablespoons Fresh Salsa (approx. 30g)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and dice the sweet potato into 1/2-inch cubes. Toss with a light drizzle of olive oil, salt, pepper, and any desired spices like smoked paprika.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes, stirring halfway, until they are golden and crispy.

  • 3

    While the sweet potatoes are roasting, whisk the eggs in a bowl. In a non-stick skillet over medium heat, scramble the eggs until just set, keeping them soft and creamy.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Layer the tortilla with scrambled eggs, black beans, and a sprinkle of shredded cheddar cheese. Top with 2 tablespoons of fresh salsa.

  • 6

    Fold the burrito, and if desired, lightly toast it in the skillet for a minute on each side for extra crispness.

  • 7

    Serve the hearty burrito with the crispy roasted sweet potatoes on the side. Enjoy your balanced and energizing meal!

Hearty Egg and Black Bean Breakfast Burrito with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito with Crispy Roasted Sweet Potatoes

Enjoy a vibrant, nutrient-packed burrito filled with fluffy scrambled eggs, savory black beans, and a sprinkle of melted cheddar cheese, all wrapped in a whole wheat tortilla. Served alongside crispy roasted sweet potatoes and a fresh salsa topping, this dish satisfies your cravings while powering your day.

NUTRITION

575kcal
Protein
33g
Fat
22g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1/2 cup canned Black Beans (drained, approx. 130g)

1 medium Whole Wheat Tortilla (approx. 40g)

1 small Sweet Potato (approx. 130g)

1/4 cup Shredded Cheddar Cheese (approx. 28g)

2 tablespoons Fresh Salsa (approx. 30g)

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and dice the sweet potato into 1/2-inch cubes. Toss with a light drizzle of olive oil, salt, pepper, and any desired spices like smoked paprika.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes, stirring halfway, until they are golden and crispy.

  • 3

    While the sweet potatoes are roasting, whisk the eggs in a bowl. In a non-stick skillet over medium heat, scramble the eggs until just set, keeping them soft and creamy.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Layer the tortilla with scrambled eggs, black beans, and a sprinkle of shredded cheddar cheese. Top with 2 tablespoons of fresh salsa.

  • 6

    Fold the burrito, and if desired, lightly toast it in the skillet for a minute on each side for extra crispness.

  • 7

    Serve the hearty burrito with the crispy roasted sweet potatoes on the side. Enjoy your balanced and energizing meal!