Baked Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Teriyaki Chicken with Roasted Broccoli

Enjoy a vibrant dish featuring succulent baked chicken glazed with a homemade teriyaki sauce paired with perfectly roasted broccoli. This wholesome plate delivers a balance of lean protein, savory flavors, and a hint of charred broccoli goodness, making it an ideal meal for fueling your day.

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NUTRITION

386kcal
Protein
45g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups chopped Broccoli

1 tbsp Olive Oil

2 tbsp Low-Sodium Teriyaki Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the low-sodium teriyaki sauce with a drizzle of olive oil to create a light marinade.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush both sides with the teriyaki mixture.

  • 4

    In a separate bowl, toss the chopped broccoli with the remaining olive oil, salt, and pepper to taste.

  • 5

    Arrange the broccoli around the chicken on the baking tray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slight browning.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Baked Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Teriyaki Chicken with Roasted Broccoli

Enjoy a vibrant dish featuring succulent baked chicken glazed with a homemade teriyaki sauce paired with perfectly roasted broccoli. This wholesome plate delivers a balance of lean protein, savory flavors, and a hint of charred broccoli goodness, making it an ideal meal for fueling your day.

NUTRITION

386kcal
Protein
45g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups chopped Broccoli

1 tbsp Olive Oil

2 tbsp Low-Sodium Teriyaki Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the low-sodium teriyaki sauce with a drizzle of olive oil to create a light marinade.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush both sides with the teriyaki mixture.

  • 4

    In a separate bowl, toss the chopped broccoli with the remaining olive oil, salt, and pepper to taste.

  • 5

    Arrange the broccoli around the chicken on the baking tray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slight browning.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.