Crispy Herb-Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Vegetable Panini

Savor a delicious panini loaded with herb-roasted vegetables, savory tempeh, and a tangy feta accent. This open-faced creation marries crispy toasted whole grain bread and a rich medley of roasted veggies, chickpeas, and nutritional yeast for a satisfying bite that pleases both your palate and your nutritional goals.

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NUTRITION

535kcal
Protein
31g
Fat
18.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 oz Tempeh

1/2 cup Chickpeas

1 oz Feta Cheese

205g Roasted Mixed Vegetables

1/2 tsp Olive Oil

1 tsp Nutritional Yeast

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss chopped zucchini, red bell pepper, red onion, cherry tomatoes, and spinach with olive oil, a pinch of dried herbs (such as rosemary or thyme), salt, and pepper.

  • 2

    Spread the vegetable mix on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, slice the tempeh into thin pieces and lightly grill them or use a panini press until they develop a crisp exterior.

  • 4

    Toast the whole grain bread lightly until it is crisp, forming a sturdy base for the panini.

  • 5

    On the toasted bread, layer the grilled tempeh, roasted vegetables, and chickpeas. Crumble the feta cheese over the top and sprinkle with nutritional yeast for an extra umami kick.

  • 6

    For an extra toasted finish, place the assembled panini in a panini press for 2-3 minutes until the flavors meld and the edges become extra crispy.

  • 7

    Serve warm and enjoy your balanced, protein-packed herb-roasted vegetable panini.

Crispy Herb-Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Vegetable Panini

Savor a delicious panini loaded with herb-roasted vegetables, savory tempeh, and a tangy feta accent. This open-faced creation marries crispy toasted whole grain bread and a rich medley of roasted veggies, chickpeas, and nutritional yeast for a satisfying bite that pleases both your palate and your nutritional goals.

NUTRITION

535kcal
Protein
31g
Fat
18.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 oz Tempeh

1/2 cup Chickpeas

1 oz Feta Cheese

205g Roasted Mixed Vegetables

1/2 tsp Olive Oil

1 tsp Nutritional Yeast

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss chopped zucchini, red bell pepper, red onion, cherry tomatoes, and spinach with olive oil, a pinch of dried herbs (such as rosemary or thyme), salt, and pepper.

  • 2

    Spread the vegetable mix on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, slice the tempeh into thin pieces and lightly grill them or use a panini press until they develop a crisp exterior.

  • 4

    Toast the whole grain bread lightly until it is crisp, forming a sturdy base for the panini.

  • 5

    On the toasted bread, layer the grilled tempeh, roasted vegetables, and chickpeas. Crumble the feta cheese over the top and sprinkle with nutritional yeast for an extra umami kick.

  • 6

    For an extra toasted finish, place the assembled panini in a panini press for 2-3 minutes until the flavors meld and the edges become extra crispy.

  • 7

    Serve warm and enjoy your balanced, protein-packed herb-roasted vegetable panini.