Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish combines lean protein with whole grains and nutrient-packed vegetables, delivering a satisfying and nutritious meal that's perfect for fueling your day.

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NUTRITION

387kcal
Protein
40.7g
Fat
7.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions until it’s fluffy and cooked through.

  • 5

    Steam or lightly roast the broccoli in a preheated oven at 400°F for about 10-12 minutes until tender yet crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish combines lean protein with whole grains and nutrient-packed vegetables, delivering a satisfying and nutritious meal that's perfect for fueling your day.

NUTRITION

387kcal
Protein
40.7g
Fat
7.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions until it’s fluffy and cooked through.

  • 5

    Steam or lightly roast the broccoli in a preheated oven at 400°F for about 10-12 minutes until tender yet crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.