Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups nonfat Greek yogurt (305g); 1/2 cup mixed berries (75g); 1/4 cup sliced almonds (20g); 1/2 scoop vanilla whey protein powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying Greek yogurt protein parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries and crunchy sliced almonds, enhanced with a hint of vanilla whey protein. This dessert delight not only pleases your palate with its delightful textures and flavors but also aligns perfectly with your protein and calorie goals.

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NUTRITION

Protein

41.5g

Fat

7.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt (305g)

1/2 cup mixed berries (75g)

1/4 cup sliced almonds (20g)

1/2 scoop vanilla whey protein powder (15g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth and fully incorporated.
2
Layer the protein-infused yogurt into a serving glass or bowl.
3
Evenly scatter the mixed berries over the yogurt layer.
4
Sprinkle the sliced almonds on top for a satisfying crunch.
5
Optional: For an extra chilled treat, refrigerate the parfait for 10 minutes before serving.