Pan-Seared New York Strip with Garlic Herb Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared New York Strip with Garlic Herb Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared New York Strip with Garlic Herb Crispy Green Beans

Savor the robust flavors of a perfectly pan-seared New York strip steak paired with crisp, garlic herb green beans. This dish brings together the indulgence of a tender steak and the fresh, zesty snap of green beans sautéed in olive oil and fragrant garlic, creating a balanced and vibrant meal.

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NUTRITION

449kcal
Protein
44.2g
Fat
27.5g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz New York Strip Steak

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Herbs (thyme or rosemary)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Take the New York strip steak out of the refrigerator and let it come to room temperature for about 15 minutes, seasoning both sides with a pinch of salt and black pepper.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 3

    Add half the olive oil to the pan and place the steak in the hot pan, searing for about 3-4 minutes on each side for medium-rare, or longer to your desired doneness.

  • 4

    While the steak cooks, trim the green beans and pat them dry.

  • 5

    In a separate pan, heat the remaining olive oil over medium heat. Add the minced garlic and fresh herbs, sautéing for about 30 seconds until fragrant.

  • 6

    Add the green beans to the garlic herb oil and sauté for 4-5 minutes, stirring occasionally, until they are crisp-tender and slightly charred.

  • 7

    Remove both the steak and green beans from the heat. Let the steak rest for a few minutes before slicing against the grain.

  • 8

    Plate the steak slices with the garlic herb crispy green beans on the side. Adjust seasoning with additional salt and pepper if needed before serving.

Pan-Seared New York Strip with Garlic Herb Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared New York Strip with Garlic Herb Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared New York Strip with Garlic Herb Crispy Green Beans

Savor the robust flavors of a perfectly pan-seared New York strip steak paired with crisp, garlic herb green beans. This dish brings together the indulgence of a tender steak and the fresh, zesty snap of green beans sautéed in olive oil and fragrant garlic, creating a balanced and vibrant meal.

NUTRITION

449kcal
Protein
44.2g
Fat
27.5g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz New York Strip Steak

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Herbs (thyme or rosemary)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Take the New York strip steak out of the refrigerator and let it come to room temperature for about 15 minutes, seasoning both sides with a pinch of salt and black pepper.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 3

    Add half the olive oil to the pan and place the steak in the hot pan, searing for about 3-4 minutes on each side for medium-rare, or longer to your desired doneness.

  • 4

    While the steak cooks, trim the green beans and pat them dry.

  • 5

    In a separate pan, heat the remaining olive oil over medium heat. Add the minced garlic and fresh herbs, sautéing for about 30 seconds until fragrant.

  • 6

    Add the green beans to the garlic herb oil and sauté for 4-5 minutes, stirring occasionally, until they are crisp-tender and slightly charred.

  • 7

    Remove both the steak and green beans from the heat. Let the steak rest for a few minutes before slicing against the grain.

  • 8

    Plate the steak slices with the garlic herb crispy green beans on the side. Adjust seasoning with additional salt and pepper if needed before serving.