Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a deliciously balanced lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers a harmonious blend of flavors and textures that celebrate simplicity and nutrition.

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NUTRITION

427kcal
Protein
40.9g
Fat
11.5g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and slightly crisp at the edges.

  • 6

    Prepare cooked quinoa according to package directions if not already done; typically, simmer for about 15 minutes.

  • 7

    Plate the dish by layering a serving of quinoa, topping with sliced grilled chicken breast, and adding the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli for added flavor, if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a deliciously balanced lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers a harmonious blend of flavors and textures that celebrate simplicity and nutrition.

NUTRITION

427kcal
Protein
40.9g
Fat
11.5g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and slightly crisp at the edges.

  • 6

    Prepare cooked quinoa according to package directions if not already done; typically, simmer for about 15 minutes.

  • 7

    Plate the dish by layering a serving of quinoa, topping with sliced grilled chicken breast, and adding the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli for added flavor, if desired.