Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, protein-packed lunch with perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This dish balances tender, smoky chicken with the nutty flavor of quinoa and the fresh crunch of broccoli, offering a satisfying and nutritious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
42.7g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically by simmering in water until fluffy.

  • 5

    Steam the broccoli until it is tender-crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, protein-packed lunch with perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This dish balances tender, smoky chicken with the nutty flavor of quinoa and the fresh crunch of broccoli, offering a satisfying and nutritious meal.

NUTRITION

408kcal
Protein
42.7g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically by simmering in water until fluffy.

  • 5

    Steam the broccoli until it is tender-crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and enjoy your balanced lunch.