Lemon Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

Savor the vibrant flavors of tender lemon herb roasted chicken paired harmoniously with crispy roasted asparagus and sweet potatoes. This dish combines zesty citrus, aromatic herbs, and perfectly roasted vegetables to create a balanced and satisfying meal.

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NUTRITION

366kcal
Protein
40.6g
Fat
8.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Asparagus

1/2 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush with half of the lemon herb mixture.

  • 4

    Cut the sweet potato into cubes and trim the asparagus. Arrange them on a separate baking sheet.

  • 5

    Drizzle the remaining lemon herb mixture over the vegetables and toss to coat evenly.

  • 6

    Roast the vegetables in the preheated oven for about 20-25 minutes, or until tender and slightly crispy around the edges.

  • 7

    At the same time, bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 8

    Plate the chicken alongside the roasted vegetables and serve immediately.

Lemon Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

Savor the vibrant flavors of tender lemon herb roasted chicken paired harmoniously with crispy roasted asparagus and sweet potatoes. This dish combines zesty citrus, aromatic herbs, and perfectly roasted vegetables to create a balanced and satisfying meal.

NUTRITION

366kcal
Protein
40.6g
Fat
8.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Asparagus

1/2 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush with half of the lemon herb mixture.

  • 4

    Cut the sweet potato into cubes and trim the asparagus. Arrange them on a separate baking sheet.

  • 5

    Drizzle the remaining lemon herb mixture over the vegetables and toss to coat evenly.

  • 6

    Roast the vegetables in the preheated oven for about 20-25 minutes, or until tender and slightly crispy around the edges.

  • 7

    At the same time, bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 8

    Plate the chicken alongside the roasted vegetables and serve immediately.