Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring lean grilled chicken paired with vibrant, roasted broccoli and a fluffy serving of quinoa. Finished with a hint of olive oil, this dish provides a harmonious balance of savory protein, wholesome grains, and crisp vegetables.

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NUTRITION

385kcal
Protein
41.7g
Fat
10.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

150 grams Broccoli

1/2 cup cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, until slightly charred and tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring lean grilled chicken paired with vibrant, roasted broccoli and a fluffy serving of quinoa. Finished with a hint of olive oil, this dish provides a harmonious balance of savory protein, wholesome grains, and crisp vegetables.

NUTRITION

385kcal
Protein
41.7g
Fat
10.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

150 grams Broccoli

1/2 cup cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, until slightly charred and tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your nutritious lunch.