YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Enjoy a light yet satisfying breakfast featuring a fluffy scramble of egg whites combined with lean turkey sausage and fresh spinach, finished with a drizzle of olive oil and creamy avocado slices. This dish is designed to kickstart your day with clean, balanced energy while delivering a delightful medley of flavors and textures.
INGREDIENTS
7 egg whites (~231g)
1 turkey sausage patty (2 oz, ~56g)
1 cup fresh spinach (~30g)
1 teaspoon olive oil (5g)
1/4 avocado (~50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Pour in the egg whites and let them begin to set.
Add the turkey sausage patty (crumbled if desired) to the skillet and stir gently.
Mix in the fresh spinach, allowing it to wilt into the eggs.
Once the egg whites are fully cooked and the sausage is heated through, transfer the scramble to a plate.
Top the plate with avocado slices or mash the avocado and mix it in for creaminess.
Serve immediately and enjoy your nutritious breakfast.