Lean Savory Minced Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Savory Minced Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Savory Minced Beef with Roasted Vegetables

Savor a hearty dish of lean minced beef paired with a medley of roasted vegetables. The tender beef is seasoned perfectly and combined with caramelized carrots, bell peppers, and zucchini, offering a balanced blend of savory flavors and vibrant textures that make it a satisfying meal any time of day.

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NUTRITION

375kcal
Protein
36.0g
Fat
20.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Minced Beef

1 medium Carrot

1 medium Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Onion Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the carrot, bell pepper, and zucchini into bite-sized pieces.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, and black pepper until evenly coated.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until they are tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean minced beef and break it apart with a spatula.

  • 6

    Season the beef with a pinch of salt, black pepper, and onion powder. Cook for 7-8 minutes until the beef is browned and cooked through.

  • 7

    Once the vegetables are done, combine them with the cooked beef or serve them side-by-side.

  • 8

    Plate the dish and enjoy your balanced and savory meal.

Lean Savory Minced Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Savory Minced Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Savory Minced Beef with Roasted Vegetables

Savor a hearty dish of lean minced beef paired with a medley of roasted vegetables. The tender beef is seasoned perfectly and combined with caramelized carrots, bell peppers, and zucchini, offering a balanced blend of savory flavors and vibrant textures that make it a satisfying meal any time of day.

NUTRITION

375kcal
Protein
36.0g
Fat
20.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Minced Beef

1 medium Carrot

1 medium Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Onion Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the carrot, bell pepper, and zucchini into bite-sized pieces.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, and black pepper until evenly coated.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until they are tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean minced beef and break it apart with a spatula.

  • 6

    Season the beef with a pinch of salt, black pepper, and onion powder. Cook for 7-8 minutes until the beef is browned and cooked through.

  • 7

    Once the vegetables are done, combine them with the cooked beef or serve them side-by-side.

  • 8

    Plate the dish and enjoy your balanced and savory meal.