YOUR SOLIN GENERATED RECIPE
Crispy Potato Egg Skillet with Lean Turkey Sausage and Sautéed Greens
A hearty skillet meal featuring crispy potatoes, succulent lean turkey sausage, and perfectly cooked eggs nestled amidst a bed of sautéed greens. This dish provides a balanced combination of protein, fiber, and satisfying flavors, making it a versatile choice for any time of day.
INGREDIENTS
1 medium Potato (150g)
3 ounces Lean Turkey Sausage (85g)
2 Large Eggs (100g total)
1 cup Mixed Greens (30g)
1 teaspoon Olive Oil (5g)
Salt and Pepper to taste
PREPARATION
Wash and dice the medium potato into small cubes for optimal crispiness.
Heat a teaspoon of olive oil in a non-stick skillet over medium heat.
Add the diced potato to the skillet and season with salt and pepper. Cook for 10-12 minutes, stirring occasionally, until the potatoes are tender and lightly crispy.
While the potatoes are cooking, slice the lean turkey sausage into rounds.
Push the potatoes to one side of the skillet and add the turkey sausage slices to the cleared area. Cook for about 4-5 minutes until the sausage is well browned.
Crack the eggs over the potatoes and sausage. Allow them to cook undisturbed for a few minutes until the edges begin to set, then gently stir to combine the cooked elements.
Add the mixed greens to the skillet and gently toss everything together. Let the greens wilt slightly, about 1-2 minutes.
Taste and adjust seasoning with additional salt and pepper if needed. Serve hot and enjoy your balanced, protein-packed meal.