Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Whey Protein Isolate (Vanilla); 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A creamy, refreshing dessert that combines the tang of nonfat Greek yogurt with the smooth boost of vanilla whey protein, lightly sweetened by a hint of honey. Enjoy a luscious pudding that's perfectly balanced in protein and calories.

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NUTRITION

Protein

33g

Fat

0.5g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate (Vanilla)

1 tsp Honey

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PREPARATION

1
Add 200 grams of nonfat Greek yogurt to a medium mixing bowl.
2
Mix in 15 grams of vanilla whey protein isolate until thoroughly combined.
3
Drizzle in 1 teaspoon of honey and stir until the mixture is uniformly smooth.
4
Refrigerate the pudding for at least 30 minutes to enhance its silky texture.
5
Serve chilled and enjoy your protein-packed dessert.