Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a light serving of quinoa, delivering a balanced meal with a delightful mix of textures and flavors.

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NUTRITION

294kcal
Protein
38g
Fat
5.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package directions; for a small portion, use about 1/3 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa.

  • 7

    Serve immediately while warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a light serving of quinoa, delivering a balanced meal with a delightful mix of textures and flavors.

NUTRITION

294kcal
Protein
38g
Fat
5.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package directions; for a small portion, use about 1/3 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa.

  • 7

    Serve immediately while warm and enjoy your balanced, nutrient-rich lunch.