Creamy Chicken and Turkey Bacon Carbonara with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Turkey Bacon Carbonara with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Turkey Bacon Carbonara with Fresh Spinach

A reimagined carbonara that marries lean chicken breast and crispy turkey bacon with a creamy, Greek yogurt-based sauce and fresh spinach for a vibrant, nutrient-rich dish. This meal boasts a satisfying blend of savory flavors and a silky, comforting texture, ideal for any time of the day.

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NUTRITION

354kcal
Protein
52.1g
Fat
13.3g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

2 slices Turkey Bacon (approx. 56g total)

2 Egg Whites (from large eggs, approx. 66g total)

1 Whole Egg (50g)

1/4 cup Nonfat Greek Yogurt (60g)

1 cup Fresh Spinach (30g)

1/2 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Slice the chicken breast into small bite-sized pieces. Season lightly with a pinch of salt and black pepper.

  • 2

    In a non-stick skillet over medium heat, cook the chicken for 4-5 minutes until no longer pink. Remove and set aside.

  • 3

    In the same skillet, add turkey bacon slices and cook until crisp, about 3-4 minutes. Once done, chop into smaller pieces.

  • 4

    Lower the heat to medium-low and add the fresh spinach to the skillet. Sauté for about 1-2 minutes until wilted.

  • 5

    Meanwhile, in a small bowl, whisk together the egg whites, whole egg, and nonfat Greek yogurt until smooth to form a creamy sauce.

  • 6

    Return the chicken and turkey bacon to the skillet with the spinach. Pour the creamy mixture over the ingredients, stirring constantly over low heat to gently cook the eggs without scrambling them. Continue stirring until the sauce thickens slightly, about 2-3 minutes.

  • 7

    Adjust seasoning with additional salt and black pepper as desired. Serve immediately and enjoy your creamy carbonara twist.

Creamy Chicken and Turkey Bacon Carbonara with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Turkey Bacon Carbonara with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Turkey Bacon Carbonara with Fresh Spinach

A reimagined carbonara that marries lean chicken breast and crispy turkey bacon with a creamy, Greek yogurt-based sauce and fresh spinach for a vibrant, nutrient-rich dish. This meal boasts a satisfying blend of savory flavors and a silky, comforting texture, ideal for any time of the day.

NUTRITION

354kcal
Protein
52.1g
Fat
13.3g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

2 slices Turkey Bacon (approx. 56g total)

2 Egg Whites (from large eggs, approx. 66g total)

1 Whole Egg (50g)

1/4 cup Nonfat Greek Yogurt (60g)

1 cup Fresh Spinach (30g)

1/2 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Slice the chicken breast into small bite-sized pieces. Season lightly with a pinch of salt and black pepper.

  • 2

    In a non-stick skillet over medium heat, cook the chicken for 4-5 minutes until no longer pink. Remove and set aside.

  • 3

    In the same skillet, add turkey bacon slices and cook until crisp, about 3-4 minutes. Once done, chop into smaller pieces.

  • 4

    Lower the heat to medium-low and add the fresh spinach to the skillet. Sauté for about 1-2 minutes until wilted.

  • 5

    Meanwhile, in a small bowl, whisk together the egg whites, whole egg, and nonfat Greek yogurt until smooth to form a creamy sauce.

  • 6

    Return the chicken and turkey bacon to the skillet with the spinach. Pour the creamy mixture over the ingredients, stirring constantly over low heat to gently cook the eggs without scrambling them. Continue stirring until the sauce thickens slightly, about 2-3 minutes.

  • 7

    Adjust seasoning with additional salt and black pepper as desired. Serve immediately and enjoy your creamy carbonara twist.