Salmon and Avocado Fresh Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon and Avocado Fresh Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Salmon and Avocado Fresh Sushi Rolls

Enjoy a vibrant twist on sushi rolls featuring silky wild-caught salmon, creamy avocado, and tangy sushi rice wrapped in crisp nori. This light yet satisfying dish is perfect for a nutritious meal any time of day.

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NUTRITION

575kcal
Protein
36.6g
Fat
32.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (141g)

1/2 medium Avocado (100g)

1/3 cup cooked Sushi Rice (67g)

1/4 medium Cucumber (50g)

1 Nori Sheet (3g)

1 tsp Rice Vinegar (5g)

1 tsp Sesame Seeds (optional, 3g)

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PREPARATION

  • 1

    Prepare the sushi rice by gently folding in rice vinegar until evenly seasoned. Allow rice to cool to room temperature.

  • 2

    Slice the salmon into thin strips suitable for rolling. If desired, lightly season with a pinch of salt.

  • 3

    Dice the avocado into thin strips or small chunks, and slice the cucumber into matchstick pieces.

  • 4

    Lay out the nori sheet on a bamboo mat. Spread the cooled sushi rice thinly over the nori, leaving about an inch at the top edge free.

  • 5

    Arrange the salmon, avocado, and cucumber along the bottom edge of the rice-covered nori.

  • 6

    Roll the sushi tightly using the bamboo mat, sealing the edge with a little water and vinegar if needed.

  • 7

    Slice the roll into bite-sized pieces. Sprinkle sesame seeds on top if desired.

  • 8

    Serve immediately and enjoy your fresh and nutritious sushi roll!

Salmon and Avocado Fresh Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon and Avocado Fresh Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Salmon and Avocado Fresh Sushi Rolls

Enjoy a vibrant twist on sushi rolls featuring silky wild-caught salmon, creamy avocado, and tangy sushi rice wrapped in crisp nori. This light yet satisfying dish is perfect for a nutritious meal any time of day.

NUTRITION

575kcal
Protein
36.6g
Fat
32.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (141g)

1/2 medium Avocado (100g)

1/3 cup cooked Sushi Rice (67g)

1/4 medium Cucumber (50g)

1 Nori Sheet (3g)

1 tsp Rice Vinegar (5g)

1 tsp Sesame Seeds (optional, 3g)

PREPARATION

  • 1

    Prepare the sushi rice by gently folding in rice vinegar until evenly seasoned. Allow rice to cool to room temperature.

  • 2

    Slice the salmon into thin strips suitable for rolling. If desired, lightly season with a pinch of salt.

  • 3

    Dice the avocado into thin strips or small chunks, and slice the cucumber into matchstick pieces.

  • 4

    Lay out the nori sheet on a bamboo mat. Spread the cooled sushi rice thinly over the nori, leaving about an inch at the top edge free.

  • 5

    Arrange the salmon, avocado, and cucumber along the bottom edge of the rice-covered nori.

  • 6

    Roll the sushi tightly using the bamboo mat, sealing the edge with a little water and vinegar if needed.

  • 7

    Slice the roll into bite-sized pieces. Sprinkle sesame seeds on top if desired.

  • 8

    Serve immediately and enjoy your fresh and nutritious sushi roll!