Crispy Bacon and Egg Scramble with Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg Scramble with Seared Steak

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg Scramble with Seared Steak

Start your day with a hearty and savory breakfast featuring crispy bacon, a light scramble of whole egg and egg whites, and tender seared steak accented by a hint of olive oil. This balanced carnivore-inspired plate offers a perfect blend of textures and rich flavors, ensuring a satisfying start to your morning.

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NUTRITION

380kcal
Protein
34.2g
Fat
28.1g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Bacon

1 large Egg

2 Egg Whites

2 ounces Lean Steak

1.75 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the bacon slices in the skillet and cook until they are crispy. Remove bacon and set aside on a paper towel-lined plate.

  • 3

    Using the same skillet, add the lean steak and sear over medium-high heat for about 2-3 minutes per side until cooked to your preferred doneness. Remove steak and let it rest.

  • 4

    Lower the heat to medium. In a bowl, whisk together the whole egg and egg whites.

  • 5

    Add the olive oil to the skillet. Pour in the egg mixture and gently scramble, cooking until just set.

  • 6

    Chop the seared steak into bite-sized pieces and crumble the crispy bacon. Fold them into the scramble.

  • 7

    Serve immediately while warm, enjoying the contrast of textures and rich, savory flavors.

Crispy Bacon and Egg Scramble with Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg Scramble with Seared Steak

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg Scramble with Seared Steak

Start your day with a hearty and savory breakfast featuring crispy bacon, a light scramble of whole egg and egg whites, and tender seared steak accented by a hint of olive oil. This balanced carnivore-inspired plate offers a perfect blend of textures and rich flavors, ensuring a satisfying start to your morning.

NUTRITION

380kcal
Protein
34.2g
Fat
28.1g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Bacon

1 large Egg

2 Egg Whites

2 ounces Lean Steak

1.75 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the bacon slices in the skillet and cook until they are crispy. Remove bacon and set aside on a paper towel-lined plate.

  • 3

    Using the same skillet, add the lean steak and sear over medium-high heat for about 2-3 minutes per side until cooked to your preferred doneness. Remove steak and let it rest.

  • 4

    Lower the heat to medium. In a bowl, whisk together the whole egg and egg whites.

  • 5

    Add the olive oil to the skillet. Pour in the egg mixture and gently scramble, cooking until just set.

  • 6

    Chop the seared steak into bite-sized pieces and crumble the crispy bacon. Fold them into the scramble.

  • 7

    Serve immediately while warm, enjoying the contrast of textures and rich, savory flavors.