Pan-Seared Salmon Filet with Garlic Butter Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon Filet with Garlic Butter Shrimp

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Filet with Garlic Butter Shrimp

Enjoy a delicious surf-and-turf dinner featuring a perfectly pan-seared salmon filet paired with succulent garlic butter shrimp. The dish is finished with aromatic garlic, a hint of lemon, and fresh parsley to create a balanced and satisfying carnivore-friendly meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

424kcal
Protein
40.7g
Fat
25.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Salmon Fillet

4 oz Shrimp (peeled, deveined)

1 tbsp Unsalted Butter

2 cloves Garlic

1 tsp Olive Oil

1 Lemon wedge

1 tbsp Fresh Parsley

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the salmon fillet dry, season lightly with salt and pepper. Set aside.

  • 2

    In a skillet over medium-high heat, add the olive oil and lightly sear the salmon, skin-side down if applicable, for about 3 minutes per side or until cooked to your desired doneness. Remove salmon from the pan and keep warm.

  • 3

    In the same pan, add the butter and minced garlic, cooking until the garlic turns fragrant and just begins to soften, about 1 minute.

  • 4

    Add the shrimp to the pan and sauté until they turn pink and opaque, about 2-3 minutes, stirring occasionally.

  • 5

    Squeeze the lemon wedge over the shrimp and toss in the chopped fresh parsley. Season with salt and pepper to taste.

  • 6

    Plate the salmon and top or serve alongside the garlic butter shrimp. Enjoy your perfectly balanced surf-and-turf dinner!

Pan-Seared Salmon Filet with Garlic Butter Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon Filet with Garlic Butter Shrimp

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Filet with Garlic Butter Shrimp

Enjoy a delicious surf-and-turf dinner featuring a perfectly pan-seared salmon filet paired with succulent garlic butter shrimp. The dish is finished with aromatic garlic, a hint of lemon, and fresh parsley to create a balanced and satisfying carnivore-friendly meal.

NUTRITION

424kcal
Protein
40.7g
Fat
25.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Salmon Fillet

4 oz Shrimp (peeled, deveined)

1 tbsp Unsalted Butter

2 cloves Garlic

1 tsp Olive Oil

1 Lemon wedge

1 tbsp Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the salmon fillet dry, season lightly with salt and pepper. Set aside.

  • 2

    In a skillet over medium-high heat, add the olive oil and lightly sear the salmon, skin-side down if applicable, for about 3 minutes per side or until cooked to your desired doneness. Remove salmon from the pan and keep warm.

  • 3

    In the same pan, add the butter and minced garlic, cooking until the garlic turns fragrant and just begins to soften, about 1 minute.

  • 4

    Add the shrimp to the pan and sauté until they turn pink and opaque, about 2-3 minutes, stirring occasionally.

  • 5

    Squeeze the lemon wedge over the shrimp and toss in the chopped fresh parsley. Season with salt and pepper to taste.

  • 6

    Plate the salmon and top or serve alongside the garlic butter shrimp. Enjoy your perfectly balanced surf-and-turf dinner!