Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp roasted broccoli, enhanced with a drizzle of olive oil for an extra hint of richness. This balanced lunch delivers a tender, smoky chicken bite alongside perfectly cooked quinoa and perfectly roasted broccoli, making it a satisfying meal for a clean and energized day.

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NUTRITION

388kcal
Protein
32.7g
Fat
18.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill over medium-high heat for about 6-7 minutes per side or until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions and measure out roughly 1/3 cup cooked quinoa.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced meal with a final drizzle of any remaining olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp roasted broccoli, enhanced with a drizzle of olive oil for an extra hint of richness. This balanced lunch delivers a tender, smoky chicken bite alongside perfectly cooked quinoa and perfectly roasted broccoli, making it a satisfying meal for a clean and energized day.

NUTRITION

388kcal
Protein
32.7g
Fat
18.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill over medium-high heat for about 6-7 minutes per side or until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions and measure out roughly 1/3 cup cooked quinoa.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced meal with a final drizzle of any remaining olive oil if desired.