YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the light and nutritious combination of perfectly grilled chicken, tender roasted broccoli, and fluffy quinoa. This dish is both vibrant in flavor and balanced in macros, making it an ideal lunch choice for clean eating and energizing your day.
INGREDIENTS
3.75 ounces Chicken Breast
1 cup Broccoli
0.5 cup Cooked Quinoa
1 teaspoon Olive Oil
A pinch of Salt
A pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with a pinch of salt and black pepper on both sides.
Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest for a couple of minutes before slicing.
Meanwhile, preheat your oven to 400°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.
Roast the broccoli in the preheated oven for about 12-15 minutes until it is tender and has slight browning on the edges.
If not already prepared, cook the quinoa according to package instructions.
Assemble the plate by arranging the sliced grilled chicken, roasted broccoli, and quinoa. Enjoy your balanced and nutritious lunch!