Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy a vibrant bowl of Thai-inspired noodles featuring crispy pan-fried tofu, tender rice noodles, and a colorful medley of fresh vegetables. The dish is tossed in a creamy, tangy peanut sauce accented with lime, garlic, and ginger, creating a perfect balance of savory and bright flavors that satisfy both your palate and nutritional goals.

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NUTRITION

589kcal
Protein
33.2g
Fat
20.7g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

200 grams Firm Tofu

56 grams Rice Noodles (dry)

100 grams Mixed Fresh Vegetables (Bell Pepper, Carrot, Cucumber)

1 tablespoon Peanut Butter

75 grams Shelled Edamame

1 tablespoon Lime Juice

1 Garlic clove

1 teaspoon Fresh Ginger

1 teaspoon Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess water. Cut into cubes and lightly coat with a dusting of cornstarch if desired.

  • 2

    Heat a nonstick pan over medium-high heat. Add the tofu cubes and cook until all sides are golden and crispy. Remove and set aside.

  • 3

    Cook the rice noodles according to package instructions until al dente, then drain and set aside.

  • 4

    Prepare the peanut sauce by whisking together peanut butter, lime juice, minced garlic, grated ginger, low-sodium soy sauce, and a splash of water to thin the consistency if needed.

  • 5

    In a large bowl, combine the cooked noodles, crispy tofu, and mixed fresh vegetables. Drizzle the peanut sauce over the top and add the shelled edamame.

  • 6

    Toss everything gently to ensure the sauce evenly coats the ingredients. Taste and adjust seasonings if necessary.

  • 7

    Serve immediately, garnished with extra lime wedges or chopped herbs if desired.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy a vibrant bowl of Thai-inspired noodles featuring crispy pan-fried tofu, tender rice noodles, and a colorful medley of fresh vegetables. The dish is tossed in a creamy, tangy peanut sauce accented with lime, garlic, and ginger, creating a perfect balance of savory and bright flavors that satisfy both your palate and nutritional goals.

NUTRITION

589kcal
Protein
33.2g
Fat
20.7g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

200 grams Firm Tofu

56 grams Rice Noodles (dry)

100 grams Mixed Fresh Vegetables (Bell Pepper, Carrot, Cucumber)

1 tablespoon Peanut Butter

75 grams Shelled Edamame

1 tablespoon Lime Juice

1 Garlic clove

1 teaspoon Fresh Ginger

1 teaspoon Low-Sodium Soy Sauce

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess water. Cut into cubes and lightly coat with a dusting of cornstarch if desired.

  • 2

    Heat a nonstick pan over medium-high heat. Add the tofu cubes and cook until all sides are golden and crispy. Remove and set aside.

  • 3

    Cook the rice noodles according to package instructions until al dente, then drain and set aside.

  • 4

    Prepare the peanut sauce by whisking together peanut butter, lime juice, minced garlic, grated ginger, low-sodium soy sauce, and a splash of water to thin the consistency if needed.

  • 5

    In a large bowl, combine the cooked noodles, crispy tofu, and mixed fresh vegetables. Drizzle the peanut sauce over the top and add the shelled edamame.

  • 6

    Toss everything gently to ensure the sauce evenly coats the ingredients. Taste and adjust seasonings if necessary.

  • 7

    Serve immediately, garnished with extra lime wedges or chopped herbs if desired.