Savory Caramelized Onion Soup with Crispy Cheesy Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Caramelized Onion Soup with Crispy Cheesy Toast

YOUR SOLIN GENERATED RECIPE

Savory Caramelized Onion Soup with Crispy Cheesy Toast

Enjoy a comforting bowl of savory caramelized onion soup enriched with hearty turkey sausage and finished with a crisp, cheesy toast. This dish features sweet, slowly simmered onions melded with savory turkey sausage and vegetable broth, crowned with perfectly melted cheddar over toasted whole wheat bread for an irresistible combination of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

536kcal
Protein
33.6g
Fat
30.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

1 large onion (150g)

1 tsp olive oil (5g)

1 cup vegetable broth (240ml)

4 ounces turkey sausage (113g)

1 slice whole wheat bread (40g)

1 ounce cheddar cheese (28g)

2 sprigs fresh thyme (optional)

Salt & pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the onion thinly. In a medium saucepan, heat the olive oil over medium heat.

  • 2

    Add the onions and a pinch of salt. Cook slowly, stirring occasionally, until they become deeply caramelized and golden, about 15-20 minutes.

  • 3

    Chop the turkey sausage into rounds or half-moons and add to the pan with the onions. Sauté for another 3-4 minutes until the sausage starts to brown.

  • 4

    Pour in the vegetable broth and add the thyme sprigs if using. Bring the mixture to a gentle simmer, allowing the flavors to meld for about 5-7 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, toast the whole wheat bread until crisp. Top the toast with the cheddar cheese.

  • 6

    Optionally, place the cheese-topped toast under a broiler for 1-2 minutes to melt the cheese, keeping a close eye to avoid burning.

  • 7

    Ladle the hot soup into a bowl and serve alongside the crispy, cheesy toast. Enjoy the warm, savory comfort of this dish!

Savory Caramelized Onion Soup with Crispy Cheesy Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Caramelized Onion Soup with Crispy Cheesy Toast

YOUR SOLIN GENERATED RECIPE

Savory Caramelized Onion Soup with Crispy Cheesy Toast

Enjoy a comforting bowl of savory caramelized onion soup enriched with hearty turkey sausage and finished with a crisp, cheesy toast. This dish features sweet, slowly simmered onions melded with savory turkey sausage and vegetable broth, crowned with perfectly melted cheddar over toasted whole wheat bread for an irresistible combination of flavors and textures.

NUTRITION

536kcal
Protein
33.6g
Fat
30.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

1 large onion (150g)

1 tsp olive oil (5g)

1 cup vegetable broth (240ml)

4 ounces turkey sausage (113g)

1 slice whole wheat bread (40g)

1 ounce cheddar cheese (28g)

2 sprigs fresh thyme (optional)

Salt & pepper to taste

PREPARATION

  • 1

    Slice the onion thinly. In a medium saucepan, heat the olive oil over medium heat.

  • 2

    Add the onions and a pinch of salt. Cook slowly, stirring occasionally, until they become deeply caramelized and golden, about 15-20 minutes.

  • 3

    Chop the turkey sausage into rounds or half-moons and add to the pan with the onions. Sauté for another 3-4 minutes until the sausage starts to brown.

  • 4

    Pour in the vegetable broth and add the thyme sprigs if using. Bring the mixture to a gentle simmer, allowing the flavors to meld for about 5-7 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, toast the whole wheat bread until crisp. Top the toast with the cheddar cheese.

  • 6

    Optionally, place the cheese-topped toast under a broiler for 1-2 minutes to melt the cheese, keeping a close eye to avoid burning.

  • 7

    Ladle the hot soup into a bowl and serve alongside the crispy, cheesy toast. Enjoy the warm, savory comfort of this dish!