Egg White Spinach Scramble with Turkey Bacon & Toasted Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon & Toasted Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon & Toasted Avocado

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble mingled with wilted spinach and vibrant red bell pepper, complemented by a crisp slice of turkey bacon. Paired with a toasted whole grain slice topped with creamy avocado, this dish strikes a perfect balance between lean protein and nourishing healthy fats to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

302kcal
Protein
28.2g
Fat
12.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 slice turkey bacon

1 cup fresh spinach

1/4 cup diced red bell pepper

2 tsp olive oil

1 slice whole grain bread

1/4 avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 3

    Pour in the egg whites and add the fresh spinach. Gently scramble until the egg whites are set and the spinach wilts, about 3-4 minutes.

  • 4

    In a separate pan, crisp the turkey bacon on medium heat for about 2-3 minutes per side until fully heated and slightly crispy.

  • 5

    Meanwhile, toast the slice of whole grain bread and mash the avocado with a fork, seasoning lightly with salt and pepper if desired.

  • 6

    Assemble your plate by placing the scramble alongside the turkey bacon, and serve with the avocado spread on the toast.

  • 7

    Enjoy your balanced, protein-packed breakfast!

Egg White Spinach Scramble with Turkey Bacon & Toasted Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon & Toasted Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon & Toasted Avocado

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble mingled with wilted spinach and vibrant red bell pepper, complemented by a crisp slice of turkey bacon. Paired with a toasted whole grain slice topped with creamy avocado, this dish strikes a perfect balance between lean protein and nourishing healthy fats to kickstart your day.

NUTRITION

302kcal
Protein
28.2g
Fat
12.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 slice turkey bacon

1 cup fresh spinach

1/4 cup diced red bell pepper

2 tsp olive oil

1 slice whole grain bread

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 3

    Pour in the egg whites and add the fresh spinach. Gently scramble until the egg whites are set and the spinach wilts, about 3-4 minutes.

  • 4

    In a separate pan, crisp the turkey bacon on medium heat for about 2-3 minutes per side until fully heated and slightly crispy.

  • 5

    Meanwhile, toast the slice of whole grain bread and mash the avocado with a fork, seasoning lightly with salt and pepper if desired.

  • 6

    Assemble your plate by placing the scramble alongside the turkey bacon, and serve with the avocado spread on the toast.

  • 7

    Enjoy your balanced, protein-packed breakfast!