Grilled Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad

Savor this light yet satisfying lunch featuring tender grilled chicken breast paired with a refreshing quinoa salad, accented by crisp cucumbers, juicy cherry tomatoes, zesty lemon, and a hint of olive oil. Perfectly balanced to deliver lean protein and vibrant flavors in every bite.

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NUTRITION

330kcal
Protein
31.5g
Fat
9.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

2 tbsp thinly sliced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 5-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, cherry tomatoes, sliced cucumber, and red onion in a bowl.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the quinoa and vegetables, and toss gently to combine.

  • 5

    Slice the grilled chicken and serve it atop the quinoa salad. Garnish with fresh parsley and enjoy while warm or at room temperature.

Grilled Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad

Savor this light yet satisfying lunch featuring tender grilled chicken breast paired with a refreshing quinoa salad, accented by crisp cucumbers, juicy cherry tomatoes, zesty lemon, and a hint of olive oil. Perfectly balanced to deliver lean protein and vibrant flavors in every bite.

NUTRITION

330kcal
Protein
31.5g
Fat
9.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

2 tbsp thinly sliced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 5-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, cherry tomatoes, sliced cucumber, and red onion in a bowl.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the quinoa and vegetables, and toss gently to combine.

  • 5

    Slice the grilled chicken and serve it atop the quinoa salad. Garnish with fresh parsley and enjoy while warm or at room temperature.