YOUR SOLIN GENERATED RECIPE
Seared Sirloin Steak with Cheesy Cauliflower Mash and Steamed Broccoli
Enjoy a savory plate featuring a perfectly seared 7-ounce sirloin steak complemented by a creamy, cheesy cauliflower mash and vibrant steamed broccoli. This plate marries hearty, protein-packed steak with a velvety, low-carb mash and crisp, steamed greens to create a balanced and flavor-rich dinner that satisfies your hunger and nutritional goals.
INGREDIENTS
7 oz Sirloin Steak
200 g Cauliflower florets
56 g Shredded Cheddar Cheese
1 tsp Butter
1 cup Steamed Broccoli
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Take the sirloin steak out of the refrigerator about 20 minutes before cooking to achieve room temperature. Season both sides of the steak generously with salt and pepper.
Heat a heavy skillet over medium-high heat with the olive oil until shimmering. Sear the steak for about 3-4 minutes per side depending on your desired doneness. Allow it to rest for a few minutes before slicing.
Meanwhile, steam the broccoli until tender-crisp, about 4-5 minutes, then set aside.
For the cauliflower mash, steam or boil the cauliflower florets until soft, approximately 8-10 minutes. Drain well.
Place the softened cauliflower into a blender or food processor along with the butter and shredded cheddar cheese. Blend until smooth and creamy. Taste and adjust seasoning with salt and pepper.
Plate your dish by spreading a generous portion of the cheesy cauliflower mash, layering the sliced sirloin steak on top or alongside, and placing the steamed broccoli for added color and crunch.
Serve immediately while warm and enjoy your balanced, nourishing dinner.