Scrambled Eggs and Creamy Cottage Cheese with a Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs and Creamy Cottage Cheese with a Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs and Creamy Cottage Cheese with a Berry Protein Smoothie

Enjoy a balanced, protein-packed meal featuring creamy scrambled eggs paired with velvety cottage cheese, complemented by a refreshing berry protein smoothie. This delightful combination is satisfying and perfect for fueling your morning or midday, with vibrant flavors and a smooth finish that makes every bite a delight.

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NUTRITION

410kcal
Protein
47.7g
Fat
14.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 medium Eggs

1/2 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 scoop Protein Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a bowl, whisk the eggs with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and pour in the eggs, cooking gently by stirring until softly scrambled.

  • 3

    Plate the scrambled eggs alongside the creamy cottage cheese.

  • 4

    In a blender, combine the mixed berries, unsweetened almond milk, and protein powder. Blend until smooth.

  • 5

    Pour the berry smoothie into a glass and serve immediately alongside your eggs and cottage cheese.

Scrambled Eggs and Creamy Cottage Cheese with a Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs and Creamy Cottage Cheese with a Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs and Creamy Cottage Cheese with a Berry Protein Smoothie

Enjoy a balanced, protein-packed meal featuring creamy scrambled eggs paired with velvety cottage cheese, complemented by a refreshing berry protein smoothie. This delightful combination is satisfying and perfect for fueling your morning or midday, with vibrant flavors and a smooth finish that makes every bite a delight.

NUTRITION

410kcal
Protein
47.7g
Fat
14.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 medium Eggs

1/2 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 scoop Protein Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a bowl, whisk the eggs with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and pour in the eggs, cooking gently by stirring until softly scrambled.

  • 3

    Plate the scrambled eggs alongside the creamy cottage cheese.

  • 4

    In a blender, combine the mixed berries, unsweetened almond milk, and protein powder. Blend until smooth.

  • 5

    Pour the berry smoothie into a glass and serve immediately alongside your eggs and cottage cheese.