Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying gluten-free lunch featuring lean grilled turkey breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is seasoned with a hint of lemon and garlic, offering a burst of flavor while meeting your nutritional goals.

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NUTRITION

394kcal
Protein
37.5g
Fat
14.7g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and garlic powder. Brush lightly with a little olive oil to prevent sticking.

  • 3

    Grill the turkey breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork and mix in a teaspoon of lemon juice for brightness.

  • 7

    To plate, serve sliced turkey breast alongside a serving of quinoa and roasted broccoli. Optionally, drizzle with any remaining olive oil and lemon juice for extra flavor.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying gluten-free lunch featuring lean grilled turkey breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is seasoned with a hint of lemon and garlic, offering a burst of flavor while meeting your nutritional goals.

NUTRITION

394kcal
Protein
37.5g
Fat
14.7g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and garlic powder. Brush lightly with a little olive oil to prevent sticking.

  • 3

    Grill the turkey breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork and mix in a teaspoon of lemon juice for brightness.

  • 7

    To plate, serve sliced turkey breast alongside a serving of quinoa and roasted broccoli. Optionally, drizzle with any remaining olive oil and lemon juice for extra flavor.