Crispy Lemon Herb Roasted Salmon with Roasted Red Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Salmon with Roasted Red Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Salmon with Roasted Red Potatoes

Enjoy a delightful plate featuring a crispy, lemon-herb roasted salmon paired with perfectly roasted red potatoes. The salmon, lightly seasoned with zesty lemon and aromatic herbs, offers a crisp exterior with tender, flavorful flesh. Complemented by the earthiness of roasted red potatoes, this dish is a balanced and satisfying meal that's as nourishing as it is delicious.

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NUTRITION

454kcal
Protein
33.9g
Fat
21.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Red Potato

1 teaspoon Extra Virgin Olive Oil

1/2 whole Lemon

1 Garlic Clove

2 tablespoons Fresh Herbs (Parsley & Thyme)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the red potato thoroughly, then cut it into 1-inch cubes. Toss the potato cubes with olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast for 20-25 minutes until golden and tender, stirring halfway through for even cooking.

  • 4

    Meanwhile, pat the salmon fillet dry with paper towels. Season both sides with salt and pepper.

  • 5

    In a small bowl, combine the juice of half a lemon, the zest, minced garlic, and chopped fresh herbs.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down if applicable and sear for 3-4 minutes until the skin becomes crispy.

  • 7

    Flip the salmon and pour the lemon-herb mixture over the fillet, cooking for another 3-4 minutes or until the salmon reaches your desired doneness.

  • 8

    Plate the crispy, lemon herb roasted salmon alongside the roasted red potatoes. Serve immediately and enjoy!

Crispy Lemon Herb Roasted Salmon with Roasted Red Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Salmon with Roasted Red Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Salmon with Roasted Red Potatoes

Enjoy a delightful plate featuring a crispy, lemon-herb roasted salmon paired with perfectly roasted red potatoes. The salmon, lightly seasoned with zesty lemon and aromatic herbs, offers a crisp exterior with tender, flavorful flesh. Complemented by the earthiness of roasted red potatoes, this dish is a balanced and satisfying meal that's as nourishing as it is delicious.

NUTRITION

454kcal
Protein
33.9g
Fat
21.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Red Potato

1 teaspoon Extra Virgin Olive Oil

1/2 whole Lemon

1 Garlic Clove

2 tablespoons Fresh Herbs (Parsley & Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the red potato thoroughly, then cut it into 1-inch cubes. Toss the potato cubes with olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast for 20-25 minutes until golden and tender, stirring halfway through for even cooking.

  • 4

    Meanwhile, pat the salmon fillet dry with paper towels. Season both sides with salt and pepper.

  • 5

    In a small bowl, combine the juice of half a lemon, the zest, minced garlic, and chopped fresh herbs.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down if applicable and sear for 3-4 minutes until the skin becomes crispy.

  • 7

    Flip the salmon and pour the lemon-herb mixture over the fillet, cooking for another 3-4 minutes or until the salmon reaches your desired doneness.

  • 8

    Plate the crispy, lemon herb roasted salmon alongside the roasted red potatoes. Serve immediately and enjoy!