Lemon-Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Asparagus

Enjoy a perfectly balanced dish featuring a tender 6-ounce salmon fillet baked with fresh lemon and fragrant herbs, paired with lightly roasted asparagus drizzled with olive oil. This dish is as visually appealing as it is nourishing, making it a delightful choice for a wholesome dinner.

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NUTRITION

427kcal
Protein
39.4g
Fat
26.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1/2 Lemon (juiced)

1 Garlic clove, minced

2 tablespoons Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the prepared baking sheet. Drizzle with a bit of olive oil, then squeeze the juice from half a lemon over it. Sprinkle minced garlic and chopped fresh herbs evenly on top. Season with a pinch of salt and pepper if desired.

  • 3

    Arrange the asparagus around the salmon on the baking sheet. Drizzle the asparagus with the remaining olive oil and a light squeeze of lemon juice.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and flakes easily with a fork, and the asparagus is tender yet slightly crisp.

  • 5

    Remove from the oven and serve immediately, enjoying the fresh, lemon-herb flavors and balanced nutrients.

Lemon-Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Asparagus

Enjoy a perfectly balanced dish featuring a tender 6-ounce salmon fillet baked with fresh lemon and fragrant herbs, paired with lightly roasted asparagus drizzled with olive oil. This dish is as visually appealing as it is nourishing, making it a delightful choice for a wholesome dinner.

NUTRITION

427kcal
Protein
39.4g
Fat
26.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1/2 Lemon (juiced)

1 Garlic clove, minced

2 tablespoons Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the prepared baking sheet. Drizzle with a bit of olive oil, then squeeze the juice from half a lemon over it. Sprinkle minced garlic and chopped fresh herbs evenly on top. Season with a pinch of salt and pepper if desired.

  • 3

    Arrange the asparagus around the salmon on the baking sheet. Drizzle the asparagus with the remaining olive oil and a light squeeze of lemon juice.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and flakes easily with a fork, and the asparagus is tender yet slightly crisp.

  • 5

    Remove from the oven and serve immediately, enjoying the fresh, lemon-herb flavors and balanced nutrients.