Fresh Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Chicken Wraps

Enjoy a zesty and invigorating wrap featuring tender buffalo-spiced chicken paired with crisp veggies, all wrapped in a wholesome whole wheat tortilla. This dish delivers a balanced mix of protein and vibrant flavors that's perfect for a quick and healthy meal any time of day.

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NUTRITION

323kcal
Protein
34.7g
Fat
5.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Non-fat Greek Yogurt

1 leaf Romaine Lettuce

1/4 cup Shredded Carrots

1/4 cup Red Bell Pepper Slices

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until cooked through and juices run clear.

  • 3

    Slice the cooked chicken into strips.

  • 4

    In a small bowl, mix the buffalo sauce and non-fat Greek yogurt to create a creamy buffalo dressing.

  • 5

    Lay out the whole wheat wrap and spread the buffalo yogurt sauce evenly over it.

  • 6

    Layer the chicken strips on the wrap, then add the romaine lettuce, shredded carrots, and red bell pepper slices.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.

Fresh Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Chicken Wraps

Enjoy a zesty and invigorating wrap featuring tender buffalo-spiced chicken paired with crisp veggies, all wrapped in a wholesome whole wheat tortilla. This dish delivers a balanced mix of protein and vibrant flavors that's perfect for a quick and healthy meal any time of day.

NUTRITION

323kcal
Protein
34.7g
Fat
5.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Non-fat Greek Yogurt

1 leaf Romaine Lettuce

1/4 cup Shredded Carrots

1/4 cup Red Bell Pepper Slices

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until cooked through and juices run clear.

  • 3

    Slice the cooked chicken into strips.

  • 4

    In a small bowl, mix the buffalo sauce and non-fat Greek yogurt to create a creamy buffalo dressing.

  • 5

    Lay out the whole wheat wrap and spread the buffalo yogurt sauce evenly over it.

  • 6

    Layer the chicken strips on the wrap, then add the romaine lettuce, shredded carrots, and red bell pepper slices.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.