YOUR SOLIN GENERATED RECIPE
Crispy Herb-Parmesan Chicken with Fresh Greens and Smoky Chipotle Dressing
Savor this deliciously crispy herb-parmesan chicken paired with a vibrant medley of fresh greens and a smoky chipotle dressing. The tender, lightly breaded chicken boasts aromatic herbs and a crunchy Parmesan coating, creating a delightful contrast with the refreshing salad and zesty dressing – a perfect balanced meal that satisfies both taste and nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1/4 cup grated Parmesan Cheese
2 tbsp Panko Bread Crumbs
2 cups Mixed Greens
2 tbsp Chipotle Dressing
1 tsp Mixed Dried Herbs
1 tsp Garlic Powder
Olive Oil Cooking Spray
PREPARATION
Preheat your oven to 400°F if finishing the chicken in the oven, or heat a non-stick skillet over medium heat for pan-cooking.
Pat the chicken breast dry and season both sides with garlic powder and mixed dried herbs.
In a shallow dish, combine grated Parmesan, panko bread crumbs, and a pinch of extra herbs if desired.
Coat the chicken breast evenly with the Parmesan-panko mixture, pressing lightly to adhere.
Lightly spray your skillet or baking sheet with olive oil cooking spray. For stovetop cooking, cook the chicken over medium heat for about 5-6 minutes per side until golden and cooked through (internal temperature of 165°F). Alternatively, bake the chicken in the preheated oven for 18-20 minutes.
Meanwhile, toss the mixed greens with the chipotle dressing in a bowl until evenly coated.
Slice the crispy herb-parmesan chicken and serve it atop a bed of fresh greens. Enjoy your balanced and flavorful meal!