Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, flavorful lunch featuring juicy grilled chicken breast accompanied by fluffy quinoa and crisp, lightly roasted broccoli, brought together with a hint of olive oil for a delightful finish.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked; typically, simmer 1/2 cup quinoa in water until tender.

  • 7

    Assemble the plate by placing the sliced grilled chicken breast alongside the fluffed quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, flavorful lunch featuring juicy grilled chicken breast accompanied by fluffy quinoa and crisp, lightly roasted broccoli, brought together with a hint of olive oil for a delightful finish.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked; typically, simmer 1/2 cup quinoa in water until tender.

  • 7

    Assemble the plate by placing the sliced grilled chicken breast alongside the fluffed quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and nutritious lunch!