Pan-Seared Steak with Crispy Roasted Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Potatoes and Garlic Green Beans

Savor this balanced meal featuring a perfectly pan-seared lean sirloin steak, accompanied by crispy roasted potatoes and vibrant garlic-infused green beans. The dish offers a delightful medley of textures and flavors, from the succulent steak to the tender vegetables, lightly enhanced with olive oil and garlic for a gourmet finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
31.2g
Fat
13g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

150 g Baby Potatoes

1 tsp Olive Oil (for potatoes)

100 g Green Beans

1 tsp Olive Oil (for green beans)

1 Garlic Clove

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the potatoes.

  • 2

    Toss the baby potatoes with 1 tsp olive oil, salt, and pepper, and spread them on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until crispy and tender, turning halfway.

  • 4

    Season the lean sirloin steak with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat until very hot. Sear the steak for about 3-4 minutes per side for medium-rare or longer to your preference, then let it rest for a few minutes.

  • 6

    In a separate pan, heat 1 tsp olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 7

    Add the green beans to the pan, tossing them in the garlic oil, and cook for about 4-5 minutes until tender-crisp. Season with salt and pepper.

  • 8

    Plate the steak alongside a serving of roasted potatoes and garlic green beans and serve immediately.

Pan-Seared Steak with Crispy Roasted Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Potatoes and Garlic Green Beans

Savor this balanced meal featuring a perfectly pan-seared lean sirloin steak, accompanied by crispy roasted potatoes and vibrant garlic-infused green beans. The dish offers a delightful medley of textures and flavors, from the succulent steak to the tender vegetables, lightly enhanced with olive oil and garlic for a gourmet finish.

NUTRITION

381kcal
Protein
31.2g
Fat
13g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

150 g Baby Potatoes

1 tsp Olive Oil (for potatoes)

100 g Green Beans

1 tsp Olive Oil (for green beans)

1 Garlic Clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the potatoes.

  • 2

    Toss the baby potatoes with 1 tsp olive oil, salt, and pepper, and spread them on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until crispy and tender, turning halfway.

  • 4

    Season the lean sirloin steak with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat until very hot. Sear the steak for about 3-4 minutes per side for medium-rare or longer to your preference, then let it rest for a few minutes.

  • 6

    In a separate pan, heat 1 tsp olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 7

    Add the green beans to the pan, tossing them in the garlic oil, and cook for about 4-5 minutes until tender-crisp. Season with salt and pepper.

  • 8

    Plate the steak alongside a serving of roasted potatoes and garlic green beans and serve immediately.