Name: Healthy Grilled Chicken Caesar Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Romaine Lettuce; 2 tbsp Light Caesar Dressing; 1 tbsp Parmesan Cheese; 1/4 cup Whole Grain Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Chicken Caesar Salad

Enjoy a vibrant and refreshing Caesar salad featuring perfectly grilled chicken breast served atop crisp romaine lettuce and accented with a light Caesar dressing, a sprinkle of Parmesan, and crunchy whole grain croutons.

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NUTRITION

Protein

41.2g

Fat

13.2g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Whole Grain Croutons

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PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and any desired dried Italian herbs.
3
Grill the chicken for 6-7 minutes on each side until cooked through and the internal temperature reaches 165°F.
4
While the chicken cooks, tear the romaine lettuce into bite-sized pieces in a large bowl.
5
Slice the grilled chicken into strips once it has rested for a few minutes.
6
Add the chicken to the lettuce along with the light Caesar dressing, tossing gently to evenly coat the salad.
7
Top with Parmesan cheese and whole grain croutons, then serve immediately.