Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 30g Whey Protein Powder (Vanilla); 140g Mixed Berries; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful, high-protein parfait layered with creamy, nonfat Greek yogurt, a scoop of smooth whey protein powder, succulent mixed berries, and a sprinkle of crunchy almonds. This dessert is as pleasing to the palate as it is aligned with your nutrition goals.

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NUTRITION

Protein

43.5g

Fat

7.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

30g Whey Protein Powder (Vanilla)

140g Mixed Berries

10g Sliced Almonds

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PREPARATION

1
In a mixing bowl, stir the nonfat Greek yogurt and whey protein powder together until smooth and well combined.
2
Layer the protein-enriched yogurt at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt mixture.
4
Sprinkle the sliced almonds over the berries for a delightful crunch.
5
Optionally, repeat layers if using a tall glass to create multiple layers of flavor and texture.
6
Serve immediately and enjoy a nutritious, high-protein dessert.