Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant dish featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all drizzled with a hint of olive oil for an extra layer of flavor. Perfect for fueling your afternoon with lean protein, wholesome grains, and nutrient-packed greens.

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NUTRITION

Protein

48.7g

Fat

11.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast with olive oil and season with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package instructions if not pre-cooked.
5
Steam the broccoli until bright green and tender, about 4-5 minutes.
6
Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle a little extra olive oil if desired for added flavor.
7
Serve warm and enjoy your balanced meal.