Creamy Chipotle Chicken Pasta with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chipotle Chicken Pasta with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Chipotle Chicken Pasta with Roasted Bell Peppers

Enjoy a vibrant, creamy pasta dish featuring tender chicken breast smothered in a smoky chipotle-infused Greek yogurt sauce, tossed with whole wheat pasta and roasted bell peppers for a burst of color and flavor. The dish delivers a balanced mix of protein and whole-grain goodness, perfect for a satisfying meal any time of day.

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NUTRITION

435kcal
Protein
40.7g
Fat
8.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 medium Roasted Bell Pepper

1/4 cup Nonfat Greek Yogurt

1 tbsp Chipotle Peppers in Adobo Sauce

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Slice the bell pepper into strips, drizzle with a bit of olive oil, and roast on a baking sheet for about 15 minutes until tender.

  • 2

    While the bell pepper roasts, season the chicken breast with salt and pepper. In a skillet over medium heat, add the olive oil and minced garlic, then sear the chicken for about 5-6 minutes per side until fully cooked. Remove and let it rest, then slice into strips.

  • 3

    Prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a bowl, combine the nonfat Greek yogurt with the chipotle peppers. Mix well to create a creamy, smoky sauce.

  • 5

    Mix the pasta with the sliced chicken, roasted bell peppers, and creamy chipotle sauce. Toss gently to coat all ingredients evenly.

  • 6

    Season with additional salt and black pepper to taste, and serve warm. Enjoy your balanced and flavorful meal!

Creamy Chipotle Chicken Pasta with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chipotle Chicken Pasta with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Chipotle Chicken Pasta with Roasted Bell Peppers

Enjoy a vibrant, creamy pasta dish featuring tender chicken breast smothered in a smoky chipotle-infused Greek yogurt sauce, tossed with whole wheat pasta and roasted bell peppers for a burst of color and flavor. The dish delivers a balanced mix of protein and whole-grain goodness, perfect for a satisfying meal any time of day.

NUTRITION

435kcal
Protein
40.7g
Fat
8.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 medium Roasted Bell Pepper

1/4 cup Nonfat Greek Yogurt

1 tbsp Chipotle Peppers in Adobo Sauce

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Slice the bell pepper into strips, drizzle with a bit of olive oil, and roast on a baking sheet for about 15 minutes until tender.

  • 2

    While the bell pepper roasts, season the chicken breast with salt and pepper. In a skillet over medium heat, add the olive oil and minced garlic, then sear the chicken for about 5-6 minutes per side until fully cooked. Remove and let it rest, then slice into strips.

  • 3

    Prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a bowl, combine the nonfat Greek yogurt with the chipotle peppers. Mix well to create a creamy, smoky sauce.

  • 5

    Mix the pasta with the sliced chicken, roasted bell peppers, and creamy chipotle sauce. Toss gently to coat all ingredients evenly.

  • 6

    Season with additional salt and black pepper to taste, and serve warm. Enjoy your balanced and flavorful meal!